|
2955 Vista Boulevard Sparks, Nevada |
||
|
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
4:00-5:00 PM Simply Yoga |
4:00-5:00 PM Vinyasa Yoga |
4:30-5:30 Happy Hips Yoga |
4:00-5:00 PM Vinyasa Yoga |
4:30-5:30 PM Restorative Yoga |
9:00-10:15 AM Vinyasa Yoga |
10:00-11:30 AM Sacred Sunday Yoga |
|
5:30-6:30 PM Vinyasa Yoga |
5:30-6:30 PM Vinyasa Yoga |
5:45-6:45 Restorative Yoga |
5:30-6:30 PM Vinyasa Yoga |
12:00-1:15 PM Lyrically Yoga (1st only) |
| |
|
6:45-7:45 PM Restorative Yoga |
|
7:00-7:45 Celebrate Spirit |
6:45-7:45 PM 1st - Healing Meditation 2nd - Book Group 3rd - Vibrational Healing |
|
|
**Please scroll down for a complete list of our class descriptions**
Class Descriptions
*Restorative Yoga - A relaxing class focusing on long, stretching sequences.
*Simply Yoga - A Level One class that is a wonderful focus on yoga basics.
*Sacred Sunday Yoga - A spiritual yoga class emphasizing connection with the Divine.
*Vinyasa Yoga - A class in which yoga flows from one pose to another in energizing sequences.
*Happy Hips - Open and stretch tight hips in this class!
*Lyrically Yoga - Fun, creative movement class fusing dance basics and yoga stretches with meditation.
*Celebrate Spirit - Connect with the Divine through a combination of message, music, poetry, and prose creating a meaningful, mid-week experience.