|
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
|
|
9:15 AM
YogaLite* |
|
9:15 AM
YogaLite* |
|
|
|
4:00 PM
Yoga |
|
4:00 PM
Yoga |
|
|
5:30 PM
Yoga |
5:30 PM
Yoga |
5:30 PM
Yoga |
5:30 PM
Yoga |
4:30 PM
Simply Yoga*
|
|
6:45 PM
Candlelight Yoga* |
|
6:45 PM
Yoga |
|
5:45 PM
Yoga
|
***LOOK BELOW FOR DESCRIPTIONS OF THE DIFFERENT CLASSES**
*Candlelight Yoga - This class is taught by candlelight using gently, relaxing, stretches all either lying on the mat or seated.
*Simply Yoga - This class is taught in a multi-level vinyasa (flowing) format consisting of basic yoga poses.
*YogaLite - A gentle yoga class focusing on basic poses with an emphasis on stretching, balance, and strength. |