Kathaleen (Kate) has been in the fitness/wellness industry since 1990. She is a certified yoga teacher, Pilates instructor and meditation teacher. She also taught Jazzercise for 10 years. She holds a B.A. in Women's Studies, and M.S. in Natural Health and a Doctorate in Natural Health (her specialty area of concentration is nutritional consultation). She holds a Substitute Teaching License in the state of Nevada and taught in the public school system for 5 years.   Kate's areas of expertise include yoga, Pilates, meditation, and nutritional consultation. She has assisted others in meeting their fitness and wellness goals for 18 years. She also teaches yoga in the pre-school setting and is certified to teach prenatal and seniors.

    Kate's basic philosophy is that yoga can be a safe and effective physical exercise program, as well as a practice of deep spiritual growth, emotional healing, and mental discipline. Her intention is to bring the joy of yoga to everyone with whom she practices.